This week’s roundup highlights how to improve happiness, how bullying in adulthood affects your job, the link between trauma and food addiction, and much more.
How to Get Closure On Your Own I have two situations for which I will never receive closure. One person […]
This week’s roundup highlights how sleep and lack thereof can affect your relationship and your brain, the connection between weight loss, buying new things, and happiness, and much more!
What you need to know about suicide on World Suicide Prevention Day.
This week’s roundup highlights how to beat the winter blues, advocacy for mental health legislation, light and insomnia, and much more!
A licensed mental health counselor shares her perspective on the common AA mantra, the Serenity Prayer.
This week’s roundup highlights later school start times for teens, recommendations for e-cigarettes, the link between sleep and obesity, advice for high-quality marriages, and much more!
Losing Robin Williams I feel like a close friend or a family member died; not someone who is countless degrees […]
This week’s roundup highlights how math changes the brains of children, the link between inflammatory markers and depression, the benefits of maternal singing for premature babies, and much more!
A child and family therapist shares her tips on how to handle temper tantrums.